Powerful Tools for Caregivers
This educational program is designed specifically for caregivers. It is intended to help you take care of yourself while caring for an older relative or friend. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a facility, or across the country.
Monday, March 3 - April 7 | 2:30-5pm
SOWEGA Council On Aging presents Powerful Tools for Caregivers. At SHIPP Senior Center
in Sylvester. Call Cynthia Wade at (229) 432-1124, Ext. 168.
Click links to learn more:
This six-week course meets once per week and includes the following topics:
Taking Care of Yourself
How to reduce negative emotions such as guilt, anger and depression
Learn to communicate effectively with other family members, your doctor, and paid help
Making tough decisions
Setting goals and problem solving
For more information or to register click one of the links above or, contact Cynthia Wade at firstname.lastname@example.org or call (229) 432-1124.