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Fitness May Help Ward Off Depression in Girls

Get Fit Before You Hit the Slopes

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Health Tip: Exercise for Stress Relief

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Health Tip: Get Fit With a Buddy

Health Tip: Incorporating Flexibility Training

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Health Tip: Practice a Well-Balanced Exercise Program

Health Tip: Warm Up Before Exercise

Home Exercise Boosts Heart Patients' Frame of Mind

Is Healthy Obesity a Myth?

More Muscle May Help Kidney Dialysis Patients

Poor Fitness in Middle Age Tied to Early Death Risk in Study

Poor Fitness in Middle Age Tied to Higher Risk of Dementia

Students' Health Habits Tied to School Success

Teens' Screen Time May Affect Their Bone Health: Study

Too Much Running Tied to Shorter Lifespan, Studies Find

Too Much Sitting May Be Harmful for Older Women

U.S. Teens' Cardiorespiratory Fitness Has Dropped in Last Decade: Report

Vigorous Exertion at Work May Trigger Heart Attacks, Strokes

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