Nutrition Center
  Nutrition Basics
Making healthier choices in your diet comes down to three main points: Eat less fat, eat less salt and eat more fiber.
  Healthy Practices
Good nutrition includes not only what you eat, but also how much you eat and how you prepare it.
  Nutrition and Health Conditions
Following a healthy diet can help reduce your risk for a variety of diseases and illnesses.
  Children and Teens
The earlier you teach your kids about good nutrition, the more likely they are to maintain a healthy weight.
  Older Adults
As we age, our nutrition needs change. We may need more fluids and possibly dietary supplements.
  Pregnant Women
Eating well while you're pregnant is not that much different than at other times: You still need to follow a healthy diet.
  More Resources
Health News, Interactive Tools, Online Resources
  Extras
  Videos

 

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Phoebe Putney Health System is a network of hospitals, family medicine clinics, rehab facilities, auxiliary services, and medical education training facilities. Founded in 1911,
Phoebe Putney Memorial Hospital (the flagship hospital) is one of Georgia's largest comprehensive regional medical centers. From the beginning, Phoebe's mission and vision
has been to bring the finest medical talent and technology to the citizens of Southwest Georgia, and to serve all citizens of the community regardless of ability to pay.