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  Nutrition Facts
Whether it's fats, fish or fruit, check out the latest data from the United States Department of Agriculture (USDA) on the nutritional value of commonly used foods. Use this easy tool to find out how the foods you eat stack up in terms of calories, fat, protein, cholesterol, sodium, fiber, and more.
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Calculators, Quizzes
  Online Resources
Online Resources - Cholesterol

 

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