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How to Have a Healthy Pregnancy

How to Have a Healthy Pregnancy

  • See your doctor immediately if you believe you're pregnant.

  • Take prenatal vitamins that contain folic acid.

  • Don't smoke, drink alcohol or take illegal drugs.

  • Don't take any medications without your doctor's approval.

  • Eat a healthful diet that contains plenty of calcium.

  • Walk or do another gentle exercise at least three times a week.

  • Limit your caffeine intake.

  • Take a childbirth class.

 

 
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Phoebe Putney Health System is a network of hospitals, family medicine clinics, rehab facilities, auxiliary services, and medical education training facilities. Founded in 1911,
Phoebe Putney Memorial Hospital (the flagship hospital) is one of Georgia's largest comprehensive regional medical centers. From the beginning, Phoebe's mission and vision
has been to bring the finest medical talent and technology to the citizens of Southwest Georgia, and to serve all citizens of the community regardless of ability to pay.